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Class Schedule April 1st - June 30th, 2008

For the May 24 weekend, BYC will be:
OPEN on Saturday, May 17th and Sunday, May 18th
CLOSED on Monday, May 19th

All classes are drop-in unless indicated as pre-registered.
To register for your first class, please come 10 minutes early.

Click here for suggestions to enhance your practice of Yoga

Monday
10 - 11:15 am Meridian Exercises/All levels Lamia
4:30 - 5:45 pm Hatha Flow Chad
6 - 7:15 pm Viniyoga/Beginner Melissa
7:30 - 8:45 pm Kundalini Yoga/All levels Lee
     
Tuesday    
4:30 - 5:45 pm Meditation/All levels† Rosanne
6 - 7:30 pm Private Group Rosanne
7:45 - 9 pm Hatha Yoga w/Meditation/All levels Rosanne
     
Wednesday    
10 - 11:15 am Hatha Raja/All levels Rosanne
11:30 am - 4:15 pm Shiatsu Therapy by appointment* Lamia
4:30 - 5:45 pm Hatha Yoga w/Meditation/All levels Rosanne
6 - 7:15 pm Viniyoga/All levels Melissa
7:30 - 8:45 pm Hatha Yoga/All levels Jessie
     
Thursday    
10 - 11:15 am Hatha Yoga w/Meditation/All levels Rosanne
11:30 am - 1:00 pm Hatha with Kundalini/All levels Rosanne
6 - 7:15 pm Hatha Yoga/Intermediate Shelly
7:30 - 8:45 pm Vinyasa Flow Beginner/Intermediate Teng
     
Friday    
10 - 11:15 am Gentle Restorative Hatha/All levels Shelly
11:30 am - 12:45 pm Kundalini Karma Yoga/All levels† Mike
1:30 - 5:45 pm Shiatsu Therapy by appointment* Lamia
6 - 7:30 pm Ashtanga Yoga/Beginner/Intermediate Abdou
     
Saturday    
10 - 11:30 am Hatha Yoga/All levels Shelly
12 - 1:30 pm Hatha Yoga/Intermediate Rosanne
2 - 3:30 pm Pre-reg classes & workshops** Various
     
Sunday    
10 - 11:30 am Yoga for Absolute Beginners** Shelly
12:00 - 1:30 pm Gentle/Restorative Hatha Sairupa
2:00 - 3:30 pm Prenatal Yoga (starts June 1st) Sairupa
4 - 5:30 pm Ashtanga/Beginner/Intermediate Abdou
6 - 7:30 pm Community Yoga Class/All levels - $8 Jessie
8 - 10 pm Shiatsu Therapy by appointment* Lamia

*Call Lamia Gibson for an appointment. Lamia also offers evening Shiatsu appointments at 6 Degrees.
**Pre-registration required. Drop-in is available in pre-reg classes if there is space. Please call the studio to ask.
†By donation. Pay what you can.